AMRAP 10′
10 Strict Ring Dip
10 Strict Pull Up
10 Strict TTB
Rest 5′
And Then
AMRAP 10′
10 Kipping Ring Dip
10 Kipping Pull Up
10 Kipping TTB
AMRAP 10′
10 Strict Ring Dip
10 Strict Pull Up
10 Strict TTB
Rest 5′
And Then
AMRAP 10′
10 Kipping Ring Dip
10 Kipping Pull Up
10 Kipping TTB