AMRAP 5′
5 HPS @40/25 kg
10 Pull Up
Rest 2′
AMRAP 5′
5 OHS @40/25 Kg
10 Ring Dip
Rest 2′
AMRAP 5′
5 HSS @40/25Kg
10 TTB
Score Tot Rep.
AMRAP 5′
5 HPS @40/25 kg
10 Pull Up
Rest 2′
AMRAP 5′
5 OHS @40/25 Kg
10 Ring Dip
Rest 2′
AMRAP 5′
5 HSS @40/25Kg
10 TTB
Score Tot Rep.