4 RFT
10 Push Press @ 40/25 Kg
200 Mt Run
30 Box Jump – 24’/20′
Cash Out:Emom 4′
Odd: 30″ Ring Hollow P.
Even: 30″ Ring Bottom P.
4 RFT
10 Push Press @ 40/25 Kg
200 Mt Run
30 Box Jump – 24’/20′
Cash Out:Emom 4′
Odd: 30″ Ring Hollow P.
Even: 30″ Ring Bottom P.