20′ To work on Bar M.U.
CrossFit Games – Open 16.3
7-min. AMRAP:
10 power snatches
3 bar muscle-ups
M 75 lb. F 55 lb.
20′ To work on Bar M.U.
CrossFit Games – Open 16.3
7-min. AMRAP:
10 power snatches
3 bar muscle-ups
M 75 lb. F 55 lb.