EMOM 30′
15 WB Every 2 minute
In the rest of the time:
10 P. Press @20/15
15 Front Squat @ 20/15
ME Thruster @ 20/15
Score: Tot. Thruster
EMOM 30′
15 WB Every 2 minute
In the rest of the time:
10 P. Press @20/15
15 Front Squat @ 20/15
ME Thruster @ 20/15
Score: Tot. Thruster