Wod del 20 Aprile 2016

For Time
100 DU
50 Air Squat
25 Push Press @40/25 Kg
Then
2 Round of:
60 DU
30 Air Squat
15 Push Press @40/25 KG
Then
3 Round of:
40 DU
20 Air Squat
10 Push Press @40/25 Kg